Dr. F.X. Mayr Birthplace


Dr. F.X. Mayr Birthplace


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Miha bodytec: Build muscle in 20 minutes!

Miha bodytec is an innovative further development of the electrical muscle stimulation principle (EMS) that has already been used by leading sports stars, physiotherapists and personal trainers.

With just 20 minutes of training, you will lose weight as well as add muscle:

Electrical muscle stimulation in combination with special muscle-tensing exercises involves all of the major muscle groups, along with deeper muscle fibers which simply cannot be reached or trained in other ways. In addition, problem zones are detoxified while the body is toned and firmed.


Success you can count on

A personal coach will introduce you to each set of exercises, showing you precisely how it is done and tailoring your training to your personal wishes and needs. In consultation with the doctor, you will quickly reach your desired goals with a minimum of effort. Training requires special clothing which you can buy directly from us.

Training effects:

«tones and firms»

«reduces weight and girth»

« improves fitness »

« gets rid of cellulite »



1 training session (20 minutes)


special Miha Bodytec training clothes

(one-time charge)


rented training clothes


Gesundheitshotel Spanberger | Stoderplatzl 65, A-8962 Gröbming | Phone: +43 3685 22106 0, htlspnbrgrt

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