Dr. F.X. Mayr Birthplace

THERAPIES.

Dr. F.X. Mayr Birthplace

THERAPIES.

1
Boutique Hotel
Network of doctors
People's experiences
Rooms / Suites
Packages
Personal advice
 
 

Additional Therapies

SINGLE training




Fitness individual training

Whole body training with a focus on back health. 

We move, strengthen, stretch and relax the whole body, naturally spine-friendly. 

50 minutes


69,–

Individual pelvic floor training

We strengthen our pelvic floor, for a strong centre and a good body feeling, for strong abdominal and back muscles, to give support to the lower back and last but not least as a prevention against incontinence.
50 minutes


109,–

Individual sessions for spine, - posture and awareness training
Effective relaxation of the back muscles, loosening of the spine according to Dorn Breuss, straightening of the spine in individual steps, raising awareness of healthy posture in various everyday situations.

50 minutes

115,–

 
 

Group training



per  person

Workshop for a healthy back

With many valuable tips for everyday life, the most important exercises for a strong, flexible and relaxed back and a body in which we feel good.
For small groups, minimum 4, maximum 6 participants.


20,–

Qi Gong

Calm flowing movements. Body, mind and breathing come into peace and harmony. 

Group training, minimum 3 participants
Individual sessions possible


20,–



69,–

Yoga

Classical yoga exercises for beginners and advanced students. Group training, minimum 3 participants
Individual lessons possible

20,–



69,–

Crystal Sound Bowl 

Crystal bowls, made from various quartz crystals, serve as musical instruments that produce resonant tones. The sound waves from crystal bowls synchronize with the body's vibrations, inducing deep relaxation and releasing tensions.

Individual lessons possible


20,–



83,–

 
 

medicinal foot BATHS




Schiele Foot Baths

Warming foot baths with essential oils increase blood flow


25,–

Detox Foot Baths

An electrolysis foot bath with salt water to remove environmental toxins through the soles of the feet.


38,–

Package of 5 Detox Foot Baths

only valid if booked in advance

171,–

 
 

miscellaneous therapies 




Urine Analysis

Analyses the metabolic status of the organism by using of a special laboratory device with test strips. Reflects the health status of the kidneys.


26,–

Fat measurement with bioimpedance

Measurement of height, weight & some body circumferences. The bioimpedance
analysis provides an insight into the water balance, muscle mass and body fat percentage.


35,–

Metabolic measurement

This measurement analyses your breath to determine whether your body primarily uses sugar or fat for energy. Only through fat metabolism can the body effectively break down body fat – the better this is regulated, the more fat the body burns. The measurement takes only a few minutes and also provides information about your general health status.


38,–

Kneipp Treatments

Stimulate the metabolism and enhance blood flow.


8,–

Hay-Flower Wrap 

A warming wrap of fragrant hay that relieves cramping, relaxes and promotes blood circulation. The wrap is brought to your room by a therapist and applied on your bed. It soothes and helps your liver detoxify your body.


9,–

Magnetic Field Therapy

Magnetic field therapy involves the use of natural and man-made magnets in order to treat various physical complaints and illnesses. By stimulating the cells, the metabolism is improved and the healing process promoted.


15,–

Ear Examination

15 minutes


25,–

Ear Acupuncture Points

Ear pressure points may help relieve pain and tension around the body, including symptoms of tinnitus, headache and earache. 25 minutes


39,–

 
 

Gesundheitshotel Spanberger | Stoderplatzl 65, A-8962 Gröbming | Phone: +43 3685 22106 0, htlspnbrgrt

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