Dr. F.X. Mayr Birthplace


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Our recipes to enjoy at home

Your Mayr therapy was successful, yet although you are motivated to continue doing everything you have learned, once you are back home you stand in front of an open refrigerator door and are confronted with the difficult question you will always face:

"What should I cook today?"

Our "Recipe collection to enjoy at home" is intended to ensure you continue to eat healthily and be gentle on your intestines long after your Mayr Therapy is completed. It contains over 100 different recipes, including the most important essentials as well as our best recipes divided up according to: soups, vegetables, fish, meat & desserts.

You can purchase this bound recipe collection from us whenever you wish – we sell it for € 16. You can buy it either during your stay or we will be happy to send it to you in the post.


Easy to cook for yourself: a healthy, gourmet-quality menu


Gesundheitshotel Spanberger | Stoderplatzl 65, A-8962 Gröbming | Phone: +43 3685 22106 0, htlspnbrgrt

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