Dr. F.X. Mayr Birthplace

EXPERIENCE.

Dr. F.X. Mayr Birthplace

EXPERIENCE.

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Personal experiences with "F.X. Mayr Therapy"

With the help of an open questionnaire, our guests were able to share their experiences with Mayr Therapy:

1. Why did they participate in Mayr Therapy.

2. How did things go for them in the course of the therapy program.

3. What benefits did they have from Mayr Therapy.

Whether hunger cravings, successes, highs and lows – we compiled the most interesting quotes from the questionnaire along with the most important facts. If you wish, you can also click on a PDF with the complete, handwritten personal response.

 
 

Robert

20-night stay, lost 4 kg

"Fitness −> time for my jogging route week one: 56 min −> same jogging route end of week three: 45 min :-)"

High points: "culinarily: cooking vegetables, hay sack; various massages, cinema in Gröbming, Chi Gong, yoga, morning exercise, hikes, weather, countryside"

Robert's personal experiences
 
 
 

Christina, 49

10-night stay, lost 0.4 kg

"I participated in a 3-week therapy program 16 years ago. I felt very comfortable. I also like the charming style of the hotel."

How did I personally benefit from Mayr Therapy?:  "16 years ago: 10 migraine-free years, less muscle tension and – as a TOP BONUS – a baby who is now 15 years old ! (this despite thyroid problems, which also disappeared for many years after therapy)"

 Christina's experiences
 
 
 

Daniel, 43

13-day stay, lost 6 kg

"I am participating in Mayr Therapy because my metabolism had come to a standstill, I no longer had any good intestinal bacteria and I was afraid of burnout."

How did things go during therapy? " I felt light, rejuvenated."

Would I participate in Mayr Therapy again? "Definitely. I'm going to make my reservations in the morning."

Daniel's personal experiences
 
 
 

Stefanie, 36

8-night stay, lost 3.4 kg

"I am participating in Mayr Therapy because I have had gastrointestinal problems for 10 years."

What has therapy done for me? "Increased my awareness of correct nutrition, relaxation, regeneration!" 

Would I participate in Mayr Therapy again? "Yes, absolutely!"

Stefanie's personal experiences
 
 
 

Manfred, 65

10-night stay, lost 2 kg

"As a guest, you are really pampered and looked after exceptionally well "

Highlights:  "Being able to sleep through the night without having to get up, 

sugar levels: arrival 148/ Day 5 111/ Day 10 90 - without medication!!!"

 Manfred's personal experience
 
 
 

Waltraud, 70

6-night stay, lost 2.5 kg 

participating in Mayr Therapy because:"1. major knee problems, swollen, pain after a skiing accident and torn ligaments, 2. gallstones, 3. tummy"

Low point: "due to my restricted mobility got depressed, became uncertain – surgery or not" On the other hand, the high point "taking part in the morning exercise session and feeling the improvement"

Waltraud's personal experiences
 
 
 

Ivo, 72

14-day stay,

"I participate in Mayr Therapy because I often indulge in daily life – for me, therapy is like a reset button."

During therapy: "massages, abdominal treatments, Kneipp treatments, foot baths and sauna give me an overall sense of well-being."

Would I take part in Mayr Therapy again? "Yes, and every year  it would be at Hotel Spanberger in Gröbming. It is affordable even on a smaller budget"

Ivo's personal experiences
 
 
 

Manuela, 51

6-night stay, lost 2 kg 

"no" low points, high points were "hike to the waterfall, learning the Mirror Method"

Benefits of Mayr Therapy "winding down (timeout), casting off fat, problems, worries"

Manuela's personal experience
 
 
 

Karl, 59

10-day stay, lost 3 kg

hunger cravings: "never happened, even when I was physically active including taking hikes, since, even despite the reduced calories, you always have ample fat reserves which can then be burned off ."

"The Spanberger hotel team is really great, very competent and always helpful. All of the hotel guests were very interesting and pleasant."

Karl's personal experiences
 
 
 

Bernhard, 51

10-day stay, lost 10.5 kg

"I feel 10 years younger, the edema in my extremities is gone, my tummy is relaxed and feels free, no flatulence, blood pressure and blood sugar have dropped significantly, almost normal now ."

Bernhard's personal experiences
 
 
 

Gerald, 75

12-night stay, lost 3 kg

"A sense of lightness, greater zest for life. Now free of nicotine (and too much wine)!"

He participates in Mayr Therapy "because there is none better" and will do it again "as soon as possible" .

Gerald's personal experiences
 
 
 

Gerold, 73

20-day stay, lost 5 kg

The people "I have nothing but praise"

"Highlights included the hikes, Kneipp therapy and massages"

"My general feeling of well-being has improved "

Gerold's personal experiences
 
 
 

Elisabeth, 63

10-day stay, lost 2 kg

" This is my eighth Mayr Therapy!"

"Competent staff with the necessary sensitivity – all of them SUPER"

During therapy: "Pain caused by detox, circulatory problems on day four"

Elisabeth's personal experiences
 
 
 

Andrea, 61

20-day stay, lost 4 kg 

"I participate in Mayr Therapy because it cleanses me physically and emotionally, and creates room for more energy"

During therapy: " In the first week, I was a little tired, but then it constantly improved, by the third week I felt great!"

"I would definitely do Mayr Therapy again!"

Andrea's
 
 
 

Daniela, 70

14-day stay

"I am participating in Mayr Therapy because I am convinced that good health is based in the gut, especially preventively, but also because I suffer from flatulence."

What did therapy do for me? "My flatulence disappeared, I have a feeling of lightness!"

"I would definitely do Mayr Therapy again!"

Erich's personal experiences
 
 
 

Gertraud, 65

6-night stay

"Very pleasant climate thanks to attentive, friendly and sensitive therapists and the generosity of hotel management!"

How did I personally benefit from Mayr Therapy?:  "My horizon in the field of nutrition and everything related to it has been expanded. I have an improved sense of wellness again!"

Would I participate in Mayr Therapy again?: "I am a persistent offender!"

Gertraud's personal experiences
 
 
 

Susanne, 61

12-day stay

"You could feel the friendliness and helpfulness everywhere."

What did therapy do for me? "A lot. I lost a few kilos, but I also learned a lot about my body. The great expertise of my doctor really impressed me!"

Would I participate in Mayr Therapy again? "If I do, it will definitely be at your hotel."

Susanne personal experiences
 
 
 

Fritz, 61

6-day stay

"I am participating in Mayr Therapy in order to become a new and better person. Both physically and mentally!"

What did therapy do for me? "As it does every time, I feel stronger and liberated from stress."

Would I participates in Mayr Therapy again? "Definitely, next July"

Fritz's personal experiences
 
 
 

Werner, 81

13-night stay, lost 5 kg 

"I am participating in Mayr Therapy in order to improve my general health condition."

What did therapy do for me? "A lot! I have been enjoying therapy like this since 1978 with great success."

Would I participate in Mayr Therapy again? " Yes, as long as I can!"

Werner's personal experiences
 
 
 

Peter, 48

7-night stay, lost 3 kg 

"I am participating in Mayr Therapy for my health and well-being."

What did therapy do for me? " A few kilos less, my blood pressure has dropped and a feeling of lightness – mentally, too."

Would I participate in Mayr Therapy again? "Yes"

Susanne's personal experiences
 
 
 

Susanne, 80

13-night stay, lost 3 kg

"Outstanding, worked wonders!"

What did therapy do for me? "Improvement in all physical areas."

Would I participate in Mayr Therapy again? "Yes"

Peter's personal experiences
 
 
 

Peter, 63

5-night stay, lost 3.5 kg 

"Sensitive and competent doctor and therapists, felt well looked after."

What did therapy do for me? "New energy, fewer kilos, time to read and think."

Would I participate in Mayr Therapy again? "Just as up to now, once a year"

Peter's personal experiences
 
 
 

Ursula, 54

14-night stay, lost 3 kg

"Exceptionally sincere care, always with a view to body and soul."

What did therapy do for me? "Deep relaxation, improved sense of taste, increased mobility."

Would I participate in Mayr Therapy again? "Yes!"

Ursula's personal experiences
 
 
 

Robert

14-night stay, lost 3 kg

"I am participating in Mayr Therapy in order to reduce stress, relax and recuperate."

What has therapy done for me? " Very good form of regeneration, sharpened my senses of smell and taste, lost 3 kg."

Would I participate in Mayr Therapy again? "Yes!"

Robert's personal experiences
 
 
 

Heinz, 66

6-night stay, lost 4 kg 

"I am taking part in Mayr Therapy in order to detoxify and lose weight."

What has therapy done for me? "Lower weight, better sleep, pain-free back and greater awareness for correct nutrition."

Would I participate in Mayr Therapy again? "Yes, every second year!"

Heinz's personal experiences
 
 
 

Gerhard, 68

20-night stay, lost 7 kg

"I am participating in Mayr Therapy in order to lose weight and because some of my blood scores were borderline."

What has therapy done for me? "Weight loss, good blood scores and a cleansed gut."

Would I participate in Mayr Therapy again? "Sure, spring and autumn are ideal for me."

Gerhard's personal experiences
 
 
 

Barbara, 27

4-night stay

"I am participating in Mayr Therapy in order to relieve and cleanse my body."

What has therapy done for me? " I didn't stay very long, nonetheless I already feel better, no tummy pressure anymore!"

Would I participate in Mayr Therapy again? "You bet!"

Barbara's personal experiences
 
 
 

Nina, 55

9-night stay, lost 2.2 kg

"I am participating in Mayr Therapy because I wanted to change my eating habits!"

What has therapy done for me? " In addition to my body, my mind was cleansed too!"

Would I participate in Mayr Therapy again? " I have already reserved a room for next year!"

Nina's personal experiences
 
 
 

Insa, 67

13-night stay, lost 4.6 kg

" The clinical, therapeutic and other care is excellent, competent and very friendly!"

What has therapy done for me? "I weigh 4 kg less, have a flatter stomach, a new body feel and better eating habits!"

Would I participate in Mayr Therapy again? "Yes"

Insa's personal experiences
 
 
 

Hannelore, 76

20-night stay 

" I have rarely experienced such personal attention from everyone during a therapy program!"

What has therapy done for me? " Improved my insights and prospects for a more healthy life in future."

Would I participate in the Mayr Therapy again? "Absolutely, right here in Gröbming!"

Hannelore's personal experiences
 
 
 

Barbara, 48

5-night stay

" The trained and professional employees really shape the strong social interactions here at the hotel!"

High points: " A good feeling from having completely cleansed intestines."

Would I participate in Mayr Therapy again? "Yes, absolutely."

Barbara's personal experiences
 
 
 

Josef, 50

6-night stay, lost 5.4 kg

"I am participating in Mayr Therapy for my health and to lose weight !"

What has therapy done for me? "A slimmer tummy and all my aches and pains are gone!"

Would I participate in Mayr Therapy again? "Yes"

Josef's personal experiences
 
 
 

Birte

20-night stay 

The setting: "The entire Spanberger team was incredibly sincere and caring!"

What has therapy done for me? "A good start for future weight loss and a total change in eating habits."

Would I participate in Mayr Therapy again? "Yes!"

Birte's personal experiences
 
 
 

Evelyn, 53

6-night stay, lost 3.6 kg

I am participating in Mayr Therapy "to relieve stress, lose weight, rest, find time for myself !"

What has therapy done for me "I feel totally re-energized again, I'm more mobile and thinner."

Would I participate in Mayr Therapy again? "Definitely. My goal would be once a year."

Evelyn's personal experiences
 
 
 

Günther, 61

6-night stay, lost 4.2 kg 

I am participating in Mayr Therapy " because of my high blood pressure as well as chronic back and neck pain."

What has therapy done for me? "As it does every time, my body feels better and I have less pain!"

Would I participate in Mayr Therapy again? "For sure."

Günther's personal experiences
 
 
 

Margit, 49

6-night stay, lost 1.4 kg

I am participating in Mayr Therapy " Because I know that fasting does me good!"

Social/human setting "Perfect, very nice people in the group, staff are very engaged, pleasant and motivated!"

Would I participate in Mayr Therapy again? "Yes"

Margit's personal experiences
 
 
 

Monika, 71

5-night stay, lost 1.7 kg

"Very nice staff, doctor and guests"

How did I personally benefit from Mayr Therapy?:  "Enhanced well-being, learning how to eat "correctly""

Would I participate in Mayr Therapy again?: "I can definitely imagine I would. I would recommend it to anyone!"

Erfahrungsbericht Monika
 
 
 

Gesundheitshotel Spanberger | Stoderplatzl 65, A-8962 Gröbming | Phone: +43 3685 22106 0, htlspnbrgrt

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