Dr. F.X. Mayr Birthplace


Dr. F.X. Mayr Birthplace


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Massages – relaxation & healing

Our masseurs and masseuses are outstandingly trained, providing you with classic healing massages as well as specialized massages throughout the course of your Mayr Therapy.

therapeutic massages 

Classic Massage

Often referred to as a "Swedish massage", this particular massage actually covers a wide spectrum of techniques – from light stroking motions to penetrating deep holds – ideal for relieving muscle tension, especially in the back area. 50 minutes


Manual Lymphatic Drainage

Gentle stroking motions focus only on the uppermost layers of the skin, thereby activating the lymphatic system lying directly beneath. Toxins are removed, the gastrointestinal area is stimulated and excess fluid is drained from the body. Manual lymphatic drainage is very relaxing and can be used for a multitude of conditions, including swelling, migraines, post-surgery and in order to promote wound healing. In general, this technique also helps to alleviate pain. 50 minutes


Connective Tissue Massage

Here, only the uppermost layers of skin are treated intensively. This stimulates blood flow, thereby relieving stubborn muscle tension (especially in the shoulder area). This technique is also ideal for people who constantly suffer from cold feet and hands. 50 minutes


Foot Reflexology Massage

In this massage technique, all of the internal organs and parts of the body are ascribed to certain zones of the foot. Pressure on those individual zones generates impulses, which in turn affect the connected organs. In this way, it is possible to treat headache, discomfort associated with menstruation, general pain conditions etc. 50 minutes



Ayurveda treatments


Gentle, harmonizing full-body massage with warm, medical-grade sesame oil. 60 minutes



Deep-muscle massage with warm, medical-grade sesame oil. Very effective against tension. 60 minutes



Detoxifying full-body peel with a herb and coarse grain paste, provides major stimulation to the metabolism. 75 minutes



SpeCial massages


Fascia treatment

Fasciae are structures that run through the whole body and keep it in shape. The holistic treatment uses targeted pressure to help with adhesions of the tissue, against pathological tensions and brings the body into balance. Posture in particular is improved in the long term. Highly recommended for cervical & lumbar spine problems, chronic migraine and calf cramps. 50 minutes


Scar suppresion according to Penzel

Scars are emotional, physiological and mechanical blockages that can be reduced by careful manual treatment.


Lomi Lomi Massage

In traditional Hawaiian healing, Lomi Lomi is not only for relaxation, but also for the purification of body, mind and soul. It is massaged for 1.5 hours with lots of oil & flowing-rocking movements. The massage can vary in strength - both gentle / calming as well as demanding & releasing low-lying tensions.


Spinal correction the gentle way according to McTimoney

Holistic chiropractic treatment for gentle musculoskeletal care, activation of the self-healing powers as well as for the elimination of disorders of the nervous system and blockages. A 5-year course of study (Master's degree) is required to practice this special technique. 50 minutes


Trigger Point Massage

Trigger points are sensitive areas that also trigger a pain reaction in other parts of the body. They generally result from acute or chronic stress placed on the affected muscles. Treatment of these trigger points can result in a loosening of the entire muscle group.


Active cupping

Bioenergetic intervention according to Dr. med. Heber. The skin is scratched several times with a small lancet on the areas to be treated. Then a cupping head (glass dome) is put on and tensions and old problems are removed from the body through the negative pressure.


Gesundheitshotel Spanberger | Stoderplatzl 65, A-8962 Gröbming | Phone: +43 3685 22106 0, htlspnbrgrt

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